Thrive Podcast
Welcome to Thrive, a wellbeing podcast for Alexandra College students!
Thrive provides a space for students to share relatable and inspiring content with their peers on wellbeing topics and practical strategies. Co-produced by students for students, Thrive is a great way to learn new information about a variety of topics at your own pace and in your own space.
The holiday season is a time for joy and connection, but it can also be overwhelming with the stress of gifts, gatherings, and endless to-do lists.
![Unlocking the Growth Mindset - Thrive Podcast]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1732882160/alexandracollegeeu/g31m1gytecq3mixfzmlv/GrowthMindsetYoutube.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1732882160/alexandracollegeeu/g31m1gytecq3mixfzmlv/GrowthMindsetYoutube.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1732882160/alexandracollegeeu/g31m1gytecq3mixfzmlv/GrowthMindsetYoutube.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1732882160/alexandracollegeeu/g31m1gytecq3mixfzmlv/GrowthMindsetYoutube.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1732882160/alexandracollegeeu/g31m1gytecq3mixfzmlv/GrowthMindsetYoutube.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1732882160/alexandracollegeeu/g31m1gytecq3mixfzmlv/GrowthMindsetYoutube.png","width":1920}])
In this inspiring episode, our 4th Year host dives into the concept of the growth mindset, exploring how embracing challenges and learning from setbacks can lead to personal and academic success.
![The Power of Music - Thrive Podcast]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1731947443/alexandracollegeeu/dwmlearcssl5cltjeqbt/ThePowerofMusicYoutube.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1731947443/alexandracollegeeu/dwmlearcssl5cltjeqbt/ThePowerofMusicYoutube.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1731947443/alexandracollegeeu/dwmlearcssl5cltjeqbt/ThePowerofMusicYoutube.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1731947443/alexandracollegeeu/dwmlearcssl5cltjeqbt/ThePowerofMusicYoutube.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1731947443/alexandracollegeeu/dwmlearcssl5cltjeqbt/ThePowerofMusicYoutube.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1731947443/alexandracollegeeu/dwmlearcssl5cltjeqbt/ThePowerofMusicYoutube.png","width":1920}])
In this episode, J5 students explore the power of music in their lives.
![Challenging Gender Barriers in Sport]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1729853340/alexandracollegeeu/yckau6cz56dedngqgewr/Screenshot2024-10-25at114808AM.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1729853340/alexandracollegeeu/yckau6cz56dedngqgewr/Screenshot2024-10-25at114808AM.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1729853340/alexandracollegeeu/yckau6cz56dedngqgewr/Screenshot2024-10-25at114808AM.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1729853340/alexandracollegeeu/yckau6cz56dedngqgewr/Screenshot2024-10-25at114808AM.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1729853340/alexandracollegeeu/yckau6cz56dedngqgewr/Screenshot2024-10-25at114808AM.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1729853340/alexandracollegeeu/yckau6cz56dedngqgewr/Screenshot2024-10-25at114808AM.png","width":2186}])
In this episode, barriers to women and girls’ participation in sport are discussed.
![Dealing with Exclusion in Friendship Groups]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":1920}])
In this episode, created by the students themselves, we dive into the topic of friendship and exclusion at school.
![Peer Pressure - Thrive Podcast]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":1920}])
In this episode, a group of 1st Year students explore TikTok trends, beauty standards, and the pressure to conform to the latest fashion trends.
![Thrive Podcast logo with a vintage microphone, and white text on a red background reads "Off the Pitch An interview with Carole Ann Clarke former captain of the Ireland Women’s Rugby team"]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":1920}])
Today, an interview with Carole Ann Clarke former captain of the Ireland Women’s Rugby team. Interviewed by 1S students Emily, Nicola, Grace, Laura, and Ana Rosa.
![Thrive Podcast logo with a vintage microphone, and white text on a red background reads "Let"]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_6/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":2200}])
In this episode, J5 students Rachel H, Elizabeth C, Emily D, and Juliet C interview Mr O'Connor on handling bullying in school.