Thrive Podcast
Welcome to Thrive, a wellbeing podcast for Alexandra College students!
Thrive provides a space for students to share relatable and inspiring content with their peers on wellbeing topics and practical strategies. Co-produced by students for students, Thrive is a great way to learn new information about a variety of topics at your own pace and in your own space.
In this episode, created by the students themselves, we dive into the topic of friendship and exclusion at school. Through conversations and advice from their own experiences, the students talk about what it means to be a good friend and how to include others.
A great listen for students, parents, and teachers alike, this episode is all about building strong, kind friendships in a primary school setting.
Welcome to Thrive, the wellbeing podcast by Alexandra College students! 🎙️ In this episode, a group of 1st Year students explore TikTok trends, beauty standards, and the pressure to conform to the latest fashion trends.
Produced by Tui Ennis, College Nurse and Dietitian
![Dealing with Exclusion in Friendship Groups]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1728657320/alexandracollegeeu/tc9jvq047buypwgi4e36/ExclusionJuniorSchoolPodcastHappinessLabyoutube.png","width":1920}])
In this episode, created by the students themselves, we dive into the topic of friendship and exclusion at school.
![Peer Pressure - Thrive Podcast]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1727280423/alexandracollegeeu/x1jsphqnmadvs9ikyxui/HappinessLabyoutube.png","width":1920}])
In this episode, a group of 1st Year students explore TikTok trends, beauty standards, and the pressure to conform to the latest fashion trends.
![Thrive Podcast logo with a vintage microphone, and white text on a red background reads "Off the Pitch An interview with Carole Ann Clarke former captain of the Ireland Women’s Rugby team"]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1719490388/alexandracollegeeu/jdclrgwd8jxzdhznvxjq/OffThePitchFullEpisode.png","width":1920}])
Today, an interview with Carole Ann Clarke former captain of the Ireland Women’s Rugby team. Interviewed by 1S students Emily, Nicola, Grace, Laura, and Ana Rosa.
![Thrive Podcast logo with a vintage microphone, and white text on a red background reads "Let"]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_6/v1719490058/alexandracollegeeu/argmpr3f7ahs5jiqtwjx/Screenshot2024-06-27at10459pm.png","width":2200}])
In this episode, J5 students Rachel H, Elizabeth C, Emily D, and Juliet C interview Mr O'Connor on handling bullying in school.
![Thrive Podcast logo with a vintage microphone, and white text on a red background reads "Social Media Debate - Is social media harmful for teens experiencing mental health issues?"]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1719489433/alexandracollegeeu/ymvlplqtphzloibaptws/SocialMediaDebateThriveFullEpisode.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1719489433/alexandracollegeeu/ymvlplqtphzloibaptws/SocialMediaDebateThriveFullEpisode.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1719489433/alexandracollegeeu/ymvlplqtphzloibaptws/SocialMediaDebateThriveFullEpisode.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1719489433/alexandracollegeeu/ymvlplqtphzloibaptws/SocialMediaDebateThriveFullEpisode.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1719489433/alexandracollegeeu/ymvlplqtphzloibaptws/SocialMediaDebateThriveFullEpisode.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1719489433/alexandracollegeeu/ymvlplqtphzloibaptws/SocialMediaDebateThriveFullEpisode.png","width":1920}])
In this episode, Taylor W (5J), Cathy W (5K), and Belle M (5K) debate whether social media is harmful for teens experiencing mental health issues.
![Thrive Podcast logo with a vintage microphone, and white text on a red background reads "Stress and Anxiety - a Teenage Perspective"]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1719487087/alexandracollegeeu/zl082fyx1sqya5enqq2k/StressandAnxietyThriveFullEpisode.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1719487087/alexandracollegeeu/zl082fyx1sqya5enqq2k/StressandAnxietyThriveFullEpisode.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1719487087/alexandracollegeeu/zl082fyx1sqya5enqq2k/StressandAnxietyThriveFullEpisode.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1719487087/alexandracollegeeu/zl082fyx1sqya5enqq2k/StressandAnxietyThriveFullEpisode.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1719487087/alexandracollegeeu/zl082fyx1sqya5enqq2k/StressandAnxietyThriveFullEpisode.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1719487087/alexandracollegeeu/zl082fyx1sqya5enqq2k/StressandAnxietyThriveFullEpisode.png","width":1920}])
In this episode, Felicity S, Emmie D, Charlotte S, and Isabella O'G (1S) discuss a teenage perspective on stress and anxiety.
![Thrive Podcast logo with a vintage microphone, and white text on a red background reads "Mental Health featuring Allegra H (4O), Kate H (4R), and Anna F (4Y), and produced by Waka O (4R)"]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1719487786/alexandracollegeeu/uhhz0v3wyb7emalixrhi/TYMentalHealthThriveFullEpisode.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1719487786/alexandracollegeeu/uhhz0v3wyb7emalixrhi/TYMentalHealthThriveFullEpisode.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1719487786/alexandracollegeeu/uhhz0v3wyb7emalixrhi/TYMentalHealthThriveFullEpisode.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1719487786/alexandracollegeeu/uhhz0v3wyb7emalixrhi/TYMentalHealthThriveFullEpisode.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1719487786/alexandracollegeeu/uhhz0v3wyb7emalixrhi/TYMentalHealthThriveFullEpisode.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1719487786/alexandracollegeeu/uhhz0v3wyb7emalixrhi/TYMentalHealthThriveFullEpisode.png","width":1920}])
In this episode, Allegra H (4O), Kate H (4R), and Anna F (4Y) discuss mental health in an episode co-produced by Waka O (4R).
![Thrive Podcast logo with a vintage microphone, and white text on a red background reads "Feminism featuring a conversation between Una Clay, Orla S. and Alex N."]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1719486568/alexandracollegeeu/o70arjuv0ubwxbvlorut/FeminismThriveFullEpisode.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1719486568/alexandracollegeeu/o70arjuv0ubwxbvlorut/FeminismThriveFullEpisode.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1719486568/alexandracollegeeu/o70arjuv0ubwxbvlorut/FeminismThriveFullEpisode.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1719486568/alexandracollegeeu/o70arjuv0ubwxbvlorut/FeminismThriveFullEpisode.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1719486568/alexandracollegeeu/o70arjuv0ubwxbvlorut/FeminismThriveFullEpisode.png","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1719486568/alexandracollegeeu/o70arjuv0ubwxbvlorut/FeminismThriveFullEpisode.png","width":1920}])
For International Women's Day, please enjoy this conversation between Una Clay, Orla de Schonen (6M), and Alex Natin (Class of '23) on feminism.